Stuffed Kundru - Bharwa Kundru

Ingredients: (for 4 servings)

  • 250 gms - kundru
  • 2 tsp - oil
  • 8-10 garlic cloves
  • 3-4 green chilles
  • 1/4 tsp fenugreek seed
  • 1/4 tsp cumin seeds
  • 1 tbsp coriander seeds
  • 1 tsp turmaric
  • 2 tbsp - chopped coriander leaves


  • Roast cumins seed, fenugreek seed, and coriander seed.
  • Now grind roasted seeds, garlic, and green chilles add salt and turmeric and mix well stuffing is ready
  • Slit the kundru in between lengthwise after cutting both the ends, taking care not to split into 2 peices.
  • Fill each slit kundru with prepared stuffing and keep aside.
  • Heat oil in kadhai, put the stuffed kundru and Sprinkle some water over it, cover with the lid and cook on a low flame till kundru become soft and colour become brown. (it will take around 30-35 mins)
  • Check if the vegetable is thoroughly cooked. If not, add some water and cook again.
  • Once cooked, add chopped coriander, mix well and serve hot with Dal, rice or paratha.